The Latest
Most watched
Self-Development
The adult ADHD regulation crisis: Why you feel broken when your brain isn’t
ADHD isn't an attention deficit—it's a regulation disorder affecting motivation, energy, emotions, sleep, and appetite.
Stop Reacting, Start Authoring: A Practical Guide to Manifestation with Dr. Kassandra Vieten
From reframing self-limiting stories to embodying your future self, Dr. Vieten offers science-backed tools to create meaningful change.
Aligning Your Nervous System for Manifestation: A Neuroscience-Backed Recap with Emily McDonald
Manifestation isn’t just about vision boards and affirmations — it starts with regulating your nervous system and shifting your identity so your brain can actually perceive and act on opportunities.
Dr Shadé Zahrai: How to Build Confidence by Making Peace With Self-Doubt
Dr. Shadé Zahrai outlined a four-part framework for building self-confidence: acceptance, agency, autonomy, and adaptability.
How to Make Yourself Luckier: Dr. Tina Seelig Says Luck Is a Skill, Not Magic
Seelig breaks down the “science of luck" and explains why you should stop seeing luck as fate and start seeing it as a skill you can learn.
How to Take Control of Your Time: Laura Vanderkam’s 9 Rules for a Life You Actually Enjoy
Laura Vanderkam reframes time management with a simple but powerful shift: it is not about fitting more into your schedule, but about making space for what actually matters.
Tim Ferriss on learning faster, thinking better and building a life that lasts
Tim Ferriss, renowned author and podcast host, shares actionable frameworks for rapid skill acquisition and personal breakthroughs.
How to talk better: The Harvard blueprint for conversation
Professor Allison Wood Brooks breaks communication down into a simple framework: prepare topics, ask better questions, bring levity, and lead with kindness.
Kim Kardashian trades scandal for self‑possession
Kim Kardashian is trading scandal for self‑possession, reframing her story around single motherhood, hard‑earned boundaries and a billion‑dollar business machine.
Dr Joe Dispenza: Rewire Your Brain, Attract Your Future
Dr. Joe Dispenza returns to Lewis Howes' School of Greatness, blending neuroscience, quantum physics, and epigenetics. He discusses how to rewire your brain to manifest healing and abundance.
Eileen Gu on Burnouts: Time Management, Post-Olympic Depression, and Staying True to Yourself
Eileen Gu's story is about rejecting false binaries—between skiing and school, femininity and athleticism, American and Chinese identity.
How to Build a Bulletproof Mindset: Ex-Secret Service Agent Evy Poumpouras
Evy Poumpouras, former U.S. Secret Service agent and human behavior expert, shares hard-earned lessons from protecting presidents, interrogating suspects, and surviving 9/11 as a first responder. In this podcast discussion
What’s blocking you from manifesting anything in life? Dr. Joe Dispenza’s blueprint for rewiring your brain and body
Dr. Joe Dispenza discusses with Jay Shetty how to help people break free from survival mode and step into creation.
Break the Habit of Being Yourself: Dr Joe Dispenza’s 7‑Day Change Formula
Dispenza unpack how habitual thoughts and emotions keep us running on autopilot—and whether changing those patterns can measurably shift our lives.
Lewis Howes Unlocks The Greatness Mindset
Lewis Howes joins Jay Shetty on On Purpose to launch his new book, The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today. Five years in the making,
Business & Career
Erin and Sara Foster on Nobody Wants This, Family Repair, and Finding Work That Loves You Back
Erin and Sara Foster talk Nobody Wants This, career rejection, healing family wounds, and the sisterly bond behind their shared success on Armchair Expert.
Rachel Zoe on Divorce, Building a Fashion Empire, and Why Single Motherhood Feels Easier
Rachel Zoe opens up to Emma Grede about single motherhood, building her fashion empire and the financial lessons of mixing marriage with business.
The Champions Behind the Champions: Aryna Sabalenka, Naomi Osaka and Novak Djokovic on Pressure, Purpose and Reinvention
Aryna Sabalenka, Naomi Osaka and Novak Djokovic look beyond trophies and rankings to discuss the private battles that shape elite athletes.
Jennifer Garner on fame, flops, and the $724M IPO she refuses to watch
Garner discusses resilience, rejection, the “white space” in baby food, and what she’s learned about money, mission, and showing up.
“If You Don’t Have Profit, You Got a Hobby”: Krissy Cela on Building Oner Active
Krissy Cela walked into a gym at 17 as an escape from a volatile home—and turned that lifeline into a $200M activewear brand Oner Active.
Miranda Kerr Opens Up on Meditation, Motherhood, and 20 Years of KORA Organics
Miranda Kerr talks with Kristen Cavallari about her morning nervous-system rituals, how she's raising four boys with meditation and screen-time boundaries.
Sarah and Erin Foster on failure, privilege, and building success without a roadmap
The Fosters sisters reflected on how rejection, privilege, honesty and why they believe it’s never too late to create the life you want.
Andrew Huberman: Training, Psychedelics, Peptides, and the Next Frontier of Human Performance
Tim Ferriss and Andrew Huberman dive into minimalist training, psychedelics, peptides, and the future of AI-driven health in this wide-ranging conversation.
Emma Chamberlain on building a business beyond the algorithm
Emma Chamberlain opens up about leaving social media behind, growing Chamberlain Coffee, embracing the co-CEO role and choosing brand integrity over rapid expansion.
Kristin Cavallari on Money, Freedom, and Building Uncommon James — On Her Own Terms
The reality star turned founder opens up about financial independence, walking away from her C-suite, and why being the "best mom" matters more than being the best CEO.
Gayle King Opens Up About Oprah, Infidelity, Career Pressure and Starting Over
Gayle King discussed her nearly 50-year friendship with Oprah Winfrey, the painful end of her marriage, her most intimidating interviews and why she has no plans to retire.
Bethenny Frankel on freedom, deal-making, and why she’ll never build “Bethenny Inc.”
In a rare, numbers-forward conversation, Bethenny Frankel explains how she turned zero exclusivity, brutal honesty, and a “just add Bethenny” partnership model into a $20M+ annual business — without ever
Kim Kardashian’s PT Sonata Grea: Why strength training is really about longevity, confidence, and mental health
Sonia Grea shares how strength training, small daily habits, and a focus on longevity helped transform her health, mindset, and confidence.
Kris Jenner on The Burnouts: Why Your 20s Are for Figuring It Out
Kris Jenner argues that success rarely arrives on schedule — it comes from learning how to adapt, negotiate, and keep moving.
Victoria Beckham on building a legacy brand, surviving the losses, and learning to trust herself
Victoria Beckham gets candid about fashion failures, finally turning profitable, and building a beauty-and-business legacy on her own terms.
Tory Burch on building a billion‑dollar brand, stepping down as CEO, and why “ambition” shouldn’t be a dirty word
In this episode, Tory Burch walks through the unlikely origins of her label, the personal and legal crises that tested it, and the strategic pivot that let her return to
Emma Grede on money, motherhood, and the courage to stop shrinking
Emma Grede gets honest about money, anger, ambition, and why building a bigger life starts with refusing to shrink yourself.
“I Walked Away from Millions”: Alex Cooper on Bad-Faith Deals and Brand Integrity
Alex Cooper opens up about building Unwell from a bootstrap startup into a multi-vertical media company—and why she’s no longer afraid to claim the CEO title.
Jennifer Garner on “Not Going to Lie”: 13 Going on 30, aging naturally, and the joy of flash mobs
Garner touched on her iconic roles, motherhood, entrepreneurship, and why she’s still waiting for her “boobs dress” moment to feel fully earned.
Gwyneth Paltrow Returns to Acting, Opens Up About Codependency, Divorce, and Finding Herself Again
Gwyneth Paltrow discusses her return to acting in "Marty Supreme," working with director Josh Safdie, and the personal growth that came with a decade-long break from Hollywood.
“Nothing Compares to My Divorce”: Bethany Frankel Gets Raw About 10 Years of Torture, Cutting Off Her Mother, and Why She’d Marry Again
Alex Cooper sat down with reality TV icon, entrepreneur, and Skinny Girl creator Bethany Frankel for a raw, wide-ranging conversation spanning her traumatic childhood, reality TV breakthroughs, business empire, and
Charlotte Tilbury on building a beauty empire by obsessing over the consumer
Charlotte Tilbury chats with Emma Grede on Aspire, spilling how she turned backstage makeup magic into a global smash.
Reese Witherspoon: From Actress to Media Mogul – Betting on Women’s Stories
Reese Witherspoon has spent decades being one of the most recognizable women in entertainment, but this conversation with Emma Grede on Aspire makes clear that her most interesting work may
Tim Ferriss on learning faster, thinking better and building a life that lasts
Tim Ferriss, renowned author and podcast host, shares actionable frameworks for rapid skill acquisition and personal breakthroughs.
“You’re Fucking Reese Witherspoon”: Reese Got Real About Dating, Daughters, and the Productivity Trap
The episode blended personal storytelling with candid reflections on fame, friendship, and the evolving roles available to women in Hollywood.
Victoria Beckham: ‘I Finally Feel Good Enough’
Victoria Beckham is using a new, unflinching interview to knit together every era of her life – bullied schoolgirl, Posh Spice, Wag, fashion CEO and mother of four – into
Kim Kardashian trades scandal for self‑possession
Kim Kardashian is trading scandal for self‑possession, reframing her story around single motherhood, hard‑earned boundaries and a billion‑dollar business machine.
Shonda Rhimes Opens Up About Power, Failure, and Saying Yes
Television's most influential showrunner, Shona Rhimes sat down with Alex Cooper for a raw, career-spanning conversation that covered everything from Grey's Anatomy's 450th episode to why she's now obsessed with
Jens Grede on ambition, anxiety, and building a life that can hold both love and business
Emma Grede and Jens Grede talk ambition, anxiety, and the relationship rules that keep love and business working side by side.
Emma Grede: How you do anything is how you do everything
Emma Grede, co-founder of billion-dollar hits like Good American and Skims, spills her raw journey on the Mel Robbins podcast.
Health & Wellness
When Food Becomes Medicine: A Psychiatrist’s Journey from Burnout to Breakthrough
A psychiatrist’s personal crisis led to a breakthrough: using ketogenic nutrition to treat depression, schizophrenia, and burnout by healing mitochondria.
Miranda Kerr Opens Up on Meditation, Motherhood, and 20 Years of KORA Organics
Miranda Kerr talks with Kristen Cavallari about her morning nervous-system rituals, how she's raising four boys with meditation and screen-time boundaries.
Andrew Huberman: Training, Psychedelics, Peptides, and the Next Frontier of Human Performance
Tim Ferriss and Andrew Huberman dive into minimalist training, psychedelics, peptides, and the future of AI-driven health in this wide-ranging conversation.
Kim Kardashian’s PT Sonata Grea: Why strength training is really about longevity, confidence, and mental health
Sonia Grea shares how strength training, small daily habits, and a focus on longevity helped transform her health, mindset, and confidence.
Relationships & Family
“Love in the Age of AI”: A Conversation with Esther Perel
Perel explores how technology, language, and modern culture are reshaping intimacy—from AI companions to the erosion of friction that once strengthened relationships.
Stop Dating Like an Algorithm: Esther Perel on Uncertainty, Checklists, and Real Intimacy
Alex Cooper sits down with Esther Perel to unpack modern dating, friction, repair after betrayal, and how to talk about desire without killing the mood.
Jennifer Garner on “Not Going to Lie”: 13 Going on 30, aging naturally, and the joy of flash mobs
Garner touched on her iconic roles, motherhood, entrepreneurship, and why she’s still waiting for her “boobs dress” moment to feel fully earned.
Gwyneth Paltrow Returns to Acting, Opens Up About Codependency, Divorce, and Finding Herself Again
Gwyneth Paltrow discusses her return to acting in "Marty Supreme," working with director Josh Safdie, and the personal growth that came with a decade-long break from Hollywood.
“Nothing Compares to My Divorce”: Bethany Frankel Gets Raw About 10 Years of Torture, Cutting Off Her Mother, and Why She’d Marry Again
Alex Cooper sat down with reality TV icon, entrepreneur, and Skinny Girl creator Bethany Frankel for a raw, wide-ranging conversation spanning her traumatic childhood, reality TV breakthroughs, business empire, and
Khloé’s Near-Death Crash: Kylie Recalls Neck Brace Horror
Kylie Jenner joins sister Khloé Kardashian for her first-ever podcast appearance on Khloé and Wonderland, sharing shots, tears, and raw stories in a boozy, unfiltered chat. The sisters bond over childhood
Kelly Ripa on parenting, marriage, and the “mom face”
Ripa shared candid stories from 25 years on Live, her parenting approach and why “keeping the spark alive” is less about romance and more about respect.
Kim Kardashian on Peace, Parenting, and Second Chances
Kardashian reflects on privacy, parenting, and the power of choosing yourself — a conversation about compassion, second chances, and peace.”
Gwyneth Paltrow Gets Real on “Call Her Daddy”: Oscars, Brad Pitt, Divorce, and the “Software Upgrade” at 40
Gwyneth Paltrow sat down with Alex Cooper to unpack her life—from winning an Oscar at 26 and the identity crisis that followed, conscious uncoupling and building Goop into a wellness
Celebrity, Politics & Sports
Erin and Sara Foster on Nobody Wants This, Family Repair, and Finding Work That Loves You Back
Erin and Sara Foster talk Nobody Wants This, career rejection, healing family wounds, and the sisterly bond behind their shared success on Armchair Expert.
Jennifer Lawrence on Call Her Daddy: Motherhood, Hunger Games Memories and Why She’s Speaking Up
Jennifer Lawrence opens up on Call Her Daddy about motherhood, postpartum anxiety, Hunger Games memories, her hair-care brand and setting boundaries in Hollywood.
Rachel Zoe on Divorce, Building a Fashion Empire, and Why Single Motherhood Feels Easier
Rachel Zoe opens up to Emma Grede about single motherhood, building her fashion empire and the financial lessons of mixing marriage with business.
The ‘Nobody Wants This’ Cast Gets Honest About On-Screen Chemistry, Real-Life Marriage, and That Chaotic Ocean Scene
The Nobody Wants This cast opens up about on-screen chemistry, real-life marriage, proposal mishaps, and the chaos behind Kristen’s dramatic ocean scene.
Zelenskyy on War, Family and the Day Everything Changed: “My Only Dream Is to End This War”
Volodymyr Zelensky reflects on the decision to remain in Kyiv, the emotional aftermath of Bucha, his disagreements with Donald Trump, and the family relationships that keep him grounded.
Alanis Morissette Opens Up About Rage, Motherhood, and Reclaiming Wholeness on Call Her Daddy
Alanis Morissette opens up to Alex Cooper on Call Her Daddy about rage, postpartum depression, menopause, and embracing wholeness over wellness.
The Champions Behind the Champions: Aryna Sabalenka, Naomi Osaka and Novak Djokovic on Pressure, Purpose and Reinvention
Aryna Sabalenka, Naomi Osaka and Novak Djokovic look beyond trophies and rankings to discuss the private battles that shape elite athletes.
Gal Gadot on Her First-Ever Podcast: From the IDF to Hollywood, Pregnancy Complications, and “The Runner”
Gal Gadot traces her unlikely path from being an IDF trainer to becoming global movie star, while digging into pain, ego, motherhood and her new thriller, The Runner.
Jennifer Garner on fame, flops, and the $724M IPO she refuses to watch
Garner discusses resilience, rejection, the “white space” in baby food, and what she’s learned about money, mission, and showing up.
Marco Rubio and Wife Jeanette Talk Marriage, Parenting and the Life Behind His Public Role
Marco Rubio and wife Jeanette open up about marriage, parenting, late-night Trump calls and life in Washington on The Katie Miller Podcast.
Miranda Kerr Opens Up on Meditation, Motherhood, and 20 Years of KORA Organics
Miranda Kerr talks with Kristen Cavallari about her morning nervous-system rituals, how she's raising four boys with meditation and screen-time boundaries.
Sarah and Erin Foster on failure, privilege, and building success without a roadmap
The Fosters sisters reflected on how rejection, privilege, honesty and why they believe it’s never too late to create the life you want.
Emma Chamberlain on building a business beyond the algorithm
Emma Chamberlain opens up about leaving social media behind, growing Chamberlain Coffee, embracing the co-CEO role and choosing brand integrity over rapid expansion.
Susie Wolff chats to Maria Sharapova on Resilience, Risk, and Reinvention
F1's Susie Wolff on Maria Sharapova's podcast: ambition, gender barriers, motherhood and what it takes to thrive in male-dominated industries.
Kristin Cavallari on Money, Freedom, and Building Uncommon James — On Her Own Terms
The reality star turned founder opens up about financial independence, walking away from her C-suite, and why being the "best mom" matters more than being the best CEO.
Matt Damon on The Odyssey, Aging, and Why He Hasn’t Directed
Matt Damon on The Odyssey's grueling shoot, why he hasn't directed, aging with calm, and the real story behind Good Will Hunting's final line.
Prince William Goes on New Heights: A Royal Football Recap
Prince William made a surprise appearance on the New Heights podcast with Travis and Jason Kelce, delivering a wide-ranging conversation about his lifelong Aston Villa fandom.
Olivia Wilde on the Price of Being the Villain in Everyone’s Soap Opera
Olivia Wilde gets raw on Call Her Daddy: love as a verb, the Maxim trap, co‑parenting after chaos, and staying soft after the internet made her the villain.
Tom Holland just told on himself (and saved us from toxic masculinity)
Tom Holland opens up on sobriety, Spider-Man dread, Nolan’s IMAX grind, and the dress moment that quietly challenged toxic masculinity.
Gayle King Opens Up About Oprah, Infidelity, Career Pressure and Starting Over
Gayle King discussed her nearly 50-year friendship with Oprah Winfrey, the painful end of her marriage, her most intimidating interviews and why she has no plans to retire.
Bethenny Frankel on freedom, deal-making, and why she’ll never build “Bethenny Inc.”
In a rare, numbers-forward conversation, Bethenny Frankel explains how she turned zero exclusivity, brutal honesty, and a “just add Bethenny” partnership model into a $20M+ annual business — without ever
Kris Jenner on The Burnouts: Why Your 20s Are for Figuring It Out
Kris Jenner argues that success rarely arrives on schedule — it comes from learning how to adapt, negotiate, and keep moving.
Victoria Beckham on building a legacy brand, surviving the losses, and learning to trust herself
Victoria Beckham gets candid about fashion failures, finally turning profitable, and building a beauty-and-business legacy on her own terms.
Hayden Panettiere Opens Up About Her Memoir, Trauma, and Reclaiming Her Story
Hayden Panettiere opens up about her memoir: childhood fame, abusive relationships, postpartum depression, losing her Neutrogena deal, and reclaiming her story.
Tory Burch on building a billion‑dollar brand, stepping down as CEO, and why “ambition” shouldn’t be a dirty word
In this episode, Tory Burch walks through the unlikely origins of her label, the personal and legal crises that tested it, and the strategic pivot that let her return to
Emma Grede on money, motherhood, and the courage to stop shrinking
Emma Grede gets honest about money, anger, ambition, and why building a bigger life starts with refusing to shrink yourself.
Ivanka Trump on Trust, Ambition and Choosing Family After the White House
Ivanka Trump reflects on the unusual pressures of growing up in one of America’s most recognizable families, the work ethic she built in business, and why she chose to step
Steve Carell Admits He’s “Way Too Introverted” to Be Like Will Ferrell
Steve Carell talks The Office, Anchorman, Second City, and his new HBO show Rooster with Amy Poehler on Good Hang.
Megan Fox Opens Up About Trauma, Fame, and Survival on Call Her Daddy
Megan Fox sat down with Alex Cooper for a late-night conversation that cut through the rumors, the objectification, and the pain behind the "sex symbol" label.
“I Walked Away from Millions”: Alex Cooper on Bad-Faith Deals and Brand Integrity
Alex Cooper opens up about building Unwell from a bootstrap startup into a multi-vertical media company—and why she’s no longer afraid to claim the CEO title.