Pete and Jen Hegseth Talk Faith, Family Rules, and Life Inside the Pentagon on The Katie Miller Podcast
Pete Hegseth says the biggest surprise of leading the Pentagon has not been a diplomatic confrontation or a high-profile military decision. It has been the budget—and just how much of the institution revolves around deciding where the money goes.
But in a wide-ranging conversation with Katie Miller, recorded at the Pentagon, Pete and his wife, Jen, spent as much time discussing homeschooling, marriage, and household chores as military readiness. Together, they described a family trying to preserve its routines while navigating a public role neither says they fully understood before accepting it.
The episode’s connecting theme was togetherness: through the confirmation process, the move from Tennessee, and the demands of the job, the Hegseths said their approach has been to keep the family close—even when that means another plane ride the children would rather skip.
Saying Yes Before Knowing What Came Next
Before Washington, the Hegseths had moved to Tennessee in search of a school, church, and community that reflected their values. Pete said the prospect of joining Donald Trump’s administration was not entirely unexpected: Trump had occasionally hinted at bringing him along after interviews. The specific job, however, was not something the couple knew was coming.
Before Pete traveled to Mar-a-Lago, they agreed that they needed to decide whether they were prepared to serve.
We got to be yes or no because once I walk in that office … I can’t say, ‘Sorry, sir. I need to spend some time figuring it out.’
— Pete Hegseth
Jen said they were willing to serve in whatever capacity was offered, although neither understood the full demands ahead. Looking back, she joked that “ignorance is our ally.”
Their move to a military base brought an entirely different pace. Pete described it as an opportunity to live closer to the military community he serves, while acknowledging that their previous life had been turned upside down.
A Dining Room Becomes a Schoolhouse
At home, the transition required a new educational routine. Jen chose to homeschool the children using Classical Conversations, explaining that its structure gave her a practical starting point.
The program, she said, outlines the work while leaving her responsible for teaching it. A weekly gathering also gives the children opportunities to present what they have learned, spend time with others, and be accountable beyond their own household.
Pete described watching Jen prepare the next day’s schedule on a whiteboard in their dining room, now converted into a school space. He connected the approach to their previous interest in classical Christian education and said it helped maintain continuity after the move.
His own routine begins with physical training. After that, the day becomes less predictable.
It’s a season, and the season is unpredictability.
— Pete Hegseth
What makes that uncertainty manageable, he said, is the stability of their home.
Helping the Children Navigate Public Scrutiny
Asked how they prepared their children for national attention, Jen resisted the idea that there had been a comprehensive plan. They largely dealt with developments as they happened.
During the confirmation period, she said their school, church, and wider community helped preserve familiar surroundings and gave the parents time to discuss stories with the children before others raised them.
The couple described explaining how news coverage works, including the changing banners on television screens. Jen said those conversations encouraged the children to distinguish between what they heard publicly and what they experienced personally.
What do you know for sure versus what someone else—people can say anything.
— Jen Hegseth
That account reflected the family’s own view of the coverage. Rather than addressing individual reports in detail, they focused on how they discussed it at home.
Pete said prayer, Bible study, and familiar relationships remained central. Their circumstances had changed, he explained, but they wanted the children to feel that the family’s underlying beliefs had not.
Why Jen Joined Him During Confirmation
Jen’s presence at Capitol Hill meetings became another major topic. Both said accompanying Pete was not initially a carefully planned arrangement.
According to Jen, they traveled to Washington together, attended an early meeting together, and continued from there. Pete rejected the interpretation that her presence had been a political tactic.
We’re a team. And when teams go through really difficult, grinding moments, you want to be right there with your team.
— Pete Hegseth
Jen described encountering both people she considered genuine and others whose behavior she felt was performative. Through it all, she said, remaining together mattered more than trying to operate in separate worlds.
That principle also shapes their approach to travel. When the children can join them, they try to include them, although Pete acknowledged that much of his work is not suitable for children.
Military demonstrations and parades have offered memorable experiences. Still, the couple admitted that an impressive event can look different to a child facing another long journey and another long day.
Faith, Discipline, and the Unmade Bed
Asked to name one Hegseth family rule, Jen answered, “Obey God.” Pete offered a similar formulation: “Honor God,” particularly through everyday conduct.
They described a family creed signed years earlier and an effort to model the behavior and relationships they hope their children will carry into adulthood.
The conversation became lighter when Miller asked which parent was stricter. Jen identified Pete as the more consistent disciplinarian, while both acknowledged that the roles sometimes reverse—especially when he arrives during schoolwork wanting to play football.
Then came a dispute over the bed.
Jen said Pete usually insists that it be made properly every morning, but had recently fallen short of his own standard twice in succession.
One day is an exception. Two days is a problem. It’s a new pattern.
— Jen Hegseth
The joke illustrated a larger point about their household: chores, clean rooms, and established routines are treated as shared responsibilities. Jen said she can be persuaded to make exceptions and relies on Pete to hold the line.
The Pentagon Surprise: Following the Money
When the discussion returned to his job, Pete identified the budget process as the responsibility that had occupied more of his attention than anticipated.
He said understanding how money is allocated is essential to delivering the administration’s military priorities.
It’s taken up more of my mind space than I thought it would because it is really important.
— Pete Hegseth
Asked what he ultimately wanted to accomplish, he emphasized readiness, discipline, and leaving a capable military for future leadership.
He also framed that ambition personally: he wants to hand over an institution in which he would be proud to see his own children serve, should they choose to do so.
Combat Standards and His “Back to Basics” Approach
Miller pressed Hegseth on whether his definition of readiness meant that only men should serve in combat roles.
He answered by emphasizing what he called universally high standards, specifically referencing a male standard. He said excluding women was not his stated intent, but that he would accept that outcome if it resulted from applying those requirements.
That’s not the intent, but it could be the effect.
— Pete Hegseth
Asked about men who could not meet fitness requirements, he said they should also face consequences. He described a three-to-six-month adjustment period across the services before the standards would apply.
More broadly, Hegseth characterized his agenda as a return to military fundamentals. He cited removing identity-month observances as one example of his effort to emphasize a shared military identity.
These were his explanations of the administration’s approach, rather than an independent assessment of its implementation or results.
Golden Dome and His View of American Strength
The policy discussion also covered overseas operations and Golden Dome.
Hegseth argued that the administration’s military actions and posture had strengthened American leadership and given Trump more options to pursue peace. The exchange presented his assessment of those actions; it did not independently establish their outcomes.
On Golden Dome, he said he was tracking the project daily and receiving monthly updates, with attention to leadership, resources, and support. He framed it as part of the president’s promise to protect the homeland, but did not provide a detailed deployment timetable.
Dinner at Home, The Office, and a Dinner Party for Peace
The closing questions returned to everyday life.
Pete said he tries to protect family dinners by avoiding optional evening commitments. Work sometimes interrupts, but he does not want outside events to become the reason he is rarely home.
If you commit to things all the time, pretty soon you’re never home. And that’s not okay.
— Pete Hegseth
His favorite meals from Jen include lemon chicken and homemade meatballs. Asked where someone might spot them dining out in Washington, their answer was essentially nowhere: their preferred destination is home.
They also discussed watching Dark Wolf, their disappointment with The Diplomat, and Pete’s habit of returning to The Office. In another quick-fire answer, he named Stephen Miller as the person most likely to call him after hours with an emergency.
For his imagined dinner party, Pete chose Trump, Vladimir Putin, and Volodymyr Zelenskyy, calling it a potential “dinner for peace.” The proposed menu quickly became less diplomatic: well-done steaks, French fries, and a discussion of the Thousand Island dressing that has become a household staple.
After a conversation about military standards and public scrutiny, the episode ended where much of it had remained: with the couple trading jokes about life around their own table.
This recap is based on Pete and Jen Hegseth’s appearance on the Katie Miller podcast. For the full episode, click on the YouTube link at the top or listen wherever you get your podcasts.