Good Hang with Amy Poehler

Tom Holland just told on himself (and saved us from toxic masculinity)

Good Hang with Amy Poehler

Good Hang with Amy Poehler is a comedy interview podcast hosted by actress and comedian Amy Poehler. Each episode features Poehler in conversation with guests, discussing their careers and everyday lives. The double first episodes, featuring actors Tina Fey and Martin Short, were released on March 18, 2025.

  • Published June 3, 2026

On the latest Good Hang, Tom Holland doesn’t just talk about Spider-Man: Brand New Day and Christopher Nolan’s The Odyssey. He talks about the moment he realized he had a drinking problem, why he fired himself from doing his own stunts, and how a dress, an umbrella, and Janet Jackson quietly changed his career—and maybe the culture.


“We’ve literally seen each other grow up”

The episode opens with Jacob Batalon (Ned) on Zoom with a dog named Vulpix and a Rolex on his wrist—gifted by Tom. Their friendship, he says, isn’t PR; it’s the real backbone of Peter and Ned’s on-screen chemistry.

“We’ve literally seen each other grow up… At the time we weren’t even allowed to drink alcohol. And now we’re 30.” — Jacob Batalon


The lesson that made him a star

Holland traces his work ethic back to dance class and a car ride with his comedian dad. He once “marked” a routine, thinking he looked cool. His dad corrected him in a line Holland still lives by:

Even if you’re not feeling your best, you need to present as your best. — Tom Holland

That mindset carried into his first feature, The Impossible, where Naomi Watts basically ran a one-woman acting masterclass while surviving what she’s called one of her hardest roles.

She could snap right out of an emotional scene and say, ‘You’re blocking me from the camera.’ I’d move. She’d get right back into it. — Tom Holland


Spider-Man: “It felt like a nightmare”

Getting Spider-Man sounded like a dream. The reality?

It was like, ‘Oh, but now I have to actually do it.’ … Why did I want this? Like this is a nightmare. — Tom Holland

For Brand New Day, he says the franchise is entering a more mature chapter with a message he cares about:

It’s so easy to sit at home of an evening and just scroll through your phone and turn your mind to mush… the message is so important for young people. — Tom Holland

And why does Spider-Man stick with kids?

He’s always asking himself that question of ‘Who am I?’… that youthful experience of finding out who you are as a person. — Tom Holland


The dress, the umbrella, and the culture shift

Host Amy argues that Holland’s viral umbrella dance in a dress did more than entertain—it quietly challenged toxic masculinity. Holland’s memory of the moment is pure showman:

I knew in my body: when I take this suit off, you are going to go nuts. — Tom Holland

When production suggested shorter shorts:

I’m doing enough for the cause. This is still years ahead of its time. — Tom Holland


The Odyssey: IMAX, Matt Damon, and the 3-minute rule

In Nolan’s The Odyssey, Holland plays Telemachus—“a young man feeling an incredible sense of protection towards his mom” while searching for his father, Odysseus (Matt Damon). The IMAX workflow is brutal: the camera rolls for only three minutes before reloading film.

Matt and Anne just stayed there in the moment for 3 minutes maybe before the camera would roll again. It was a masterclass in patience and professionalism. — Tom Holland

He also reveals a rare on-set power move with Zendaya on Brand New Day: they told the director a scene wasn’t working. The director’s response?

Everyone can go home. We’re going to sit down and rewrite this scene. — Tom Holland


“Stop saying ‘please’”

Holland’s American accent is near-perfect, but he still slips. His biggest tell?

Ironically the words that I struggle to say the most is… ‘Spider-Man.’ — Tom Holland

His dialect coach had one note that sums up the UK–US divide:

Stop saying ‘please.’ A kid from New York’s not going to say ‘please’ if you’re asking for a burger. — Tom Holland

And the word that trips Americans up about Brits?

‘Quite’ for Brits means ‘pretty good.’ Americans hear ‘quite good’ as ‘very good.’ — Tom Holland


Sobriety, Bureau, and the shandy save

Holland shares that he quit drinking after it started affecting his work, relationships, and health.

I had a problem and I just couldn’t put it down… it was affecting my professional life, my personal life, and my health.— Tom Holland

The first year was the toughest challenge he’s faced. That gap in social options led to Bureau, his non-alcoholic beer brand—and a new shandy line inspired by his mom and Zendaya, who has never drunk.

She’s never been a drinker… she doesn’t enjoy the stuff that I’m trying to sell. So my mom came up with the idea: do a shandy. — Tom Holland

Flavors: grapefruit, lemon-lime, blackberry yuzu, elderflower.


Turning 30 and the bravest art form

Holland says he’s proud of his 20s and ready to step into his 30s as “a young man on set,” not “the kid.” For comfort and laughter, he goes back to stand-up—honoring his dad’s resilience.

Stand-up is the bravest form of art… they take their anorak off, put their pack lunch on the side, go out, nail it, and head off to the next club. — Tom Holland



This recap is based on Tom Holland’s appearance on the Good Hang with Amy Poehler podcast. For the full episode, click on the YouTube link at the top or listen wherever you get your podcasts.

Written By
The Podcast Therapist

The Podcast Therapist

Started listening to podcasts over a decade ago, mainlining The Tim Ferriss Show, Freakonomics Radio and the Goop Podcast like audio vitamins for an over‑curious brain. Fast‑forward to today’s podcast‑first universe, where actually listening to (let alone watching) everything is basically impossible. The Podcast Therapist exists because someone needed the CliffsNotes of podcasts — turning hours of talking into bite‑size takeaways so you can skip the fluff and only press play on what truly matters (or proudly pretend you did).

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